Recently I got myself a personal blender which was one that you can blend, bring along with you and drink from the blender jar itself. So I was literally looking for healthy breakfast smoothie ideas which can be easily blended up.
My favourite smoothie would be one that comes wholly from the natural fruits itself without any artificial sweeteners or sugar syrup. And since people are shunning away from strawberries at the moment which was my kinda favourite smoothie, I decide to go for avocados instead !
Well in Singapore, avocado milk shake is a favourite option but it often involves the use of milk and some syrup along with it. To make this smoothie a perfect blend for everyone, especially those who are lactose intolerant, I eliminate the use of any milk or soya in this smoothie.
It was just a pure good blend of apples, avocadoes, peppermint water and bananas, and infused with a touch of Vitamin C from Centrum Singapore.
This practically gives all the power boost that you need from a breakfast smoothie.
Bananas are used to give the drink the sweetness it needs, so that no artificial sweeteners is necessary and compiled with apples for its oxidants and dietary fibre, avocadoes for its various health benefits, and a rich source of vitamins from Centrum Vitamin C 1000mg powder sachet, this smoothie is bound to give you a good power up to gear through the entire work day.
Centrum’s Vitamin C 1000mg powder is available in individual sachets form which makes them easy for consumption. Mix well with the smoothie and drink direct from it. Each box contains 30 individual packs and each sachet is packed with all the essential nutrients, electrolytes and oxidants that you need to fuse your immune system. It contains actual fruit juice extract and adds a flavourful citrus to your daily dose of immunity. They can also be easily utilised in any of your breakfast smoothies for that extra punch of goodness.
So here’s a really easy and quick healthy breakfast smoothie that you can packed down before a busy work schedule and all it takes is less than 15 mins to get this power booster going.
Apple Avocado Power Booster Smoothie with Centrum Vitamin C
Add boiling water to peppermint leaves and allow it to stay in the water for 5 minutes. Remove the leaves and allow the water to cool slightly.
Add peppermint water, ice cubes together with all the fruits into blender.
Blend everything till smooth.
Add Centrum Vitamin C powder for extra goodness !
And enjoy !!
H E L L O !
Eat What Tonight
My name is Joyce, author of Eat What Tonight. Spending time in the kitchen has been one of my greatest therapeutic passion thus far even though I couldn't do it on a more often basis than I wish I could. I do not prized myself as a great cook or baker, after all I am a one-woman show in the kitchen and blogging scene. Nevertheless, I hope this little space of mine can aspire anyone like myself to appreciate and enjoy the best of oneself's efforts in every single home made dish.